yogi – Page 2 – Sahaja Yoga Meditation

Experience of Rafael

Music professor from Spain How did you experience your Self-realisation? Your kundalini awakening? I had three times my Self-realisation but never felt anything. Only about 18 months after my first attempt, while I was trekking in a snowed-covered Scottish landscape I had a very strong experience of blissfulness that lasted for 10 days. The strongest […]

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Experience of Janaki

Creative designer from the Netherlands Why were you interested in SY meditation? Meditation was a part of my life growing up. Though it wasn’t something that I pursued as a teenager. Later, when I was a university student, I noticed that I found it difficult to enjoy the present moment and only could say I