yogi

Online Meditation

Guided meditations for a better life

Our guided meditations are designed to work on various aspects of yourself, so whether you want to ease tension, reduce anxiety, gain confidence or just feel lighter and more joyful – we have a guided meditation just for you.

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A Mother for All

Diese Fotoausstellung – Eine Mutter Für Alle – handelt von diesem erstaunlichen Leben und allem, was sie erreicht hat. Shri Mataji Nirmala Devi, der Begründerin des Sahaja Yoga widmete ihr Leben der Verbesserung des Wohlergehens der Menschheit. https://www.sahajayoga50.org/de/de.html

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Experiene of Sander

Musician from Belgium What changes do you see in yourself through meditation? When I meditate I become more detached from any precarious situation, more open-hearted, I am able to return hostility with kindness and forgiveness. It gives patience and strength but most of all a wonderful state of inner peacefulness and joy engulfs me! What

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Experience of Rupina

IT professional from India What have you learned about yourself through meditation? Sahaja Yoga Meditation is the only means through which I have identified myself.  With this meditation I can identify myself above all worldly things. I see myself as an enlightened candle which removes all the darkness from within me. I feel a subtle

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Experience of Neelam

Social sciences student from the Netherlands Is it difficult to meditate for 10 minutes a day? When you start meditating it seems like a difficult task; meditating for 10 minutes each morning. Yet I immediately noticed that I could integrate it very naturally into my morning routine. Meditation gives me so much positivity through the

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Experience of Rafael

Music professor from Spain How did you experience your Self-realisation? Your kundalini awakening? I had three times my Self-realisation but never felt anything. Only about 18 months after my first attempt, while I was trekking in a snowed-covered Scottish landscape I had a very strong experience of blissfulness that lasted for 10 days. The strongest

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